This subtle mixture Associating the flakes of 5 different cereals (oats, wheat, barley, rice and rye), will bring you all the complementary benefits of These cereals.
These flakes-have-been precooked, it is feasible to eat 'em without cooking. Vous pouvez aussi cook 'em for 10 minutes and decorate as you wish' em.
The flakes 5 cereals are consumed as is breakfast in the sprinkle on your cereal in milk or yogurt. They also allow the manufacture of savory and sweet dishes (vegetable terrines, vegetable patties, bread, mashed potatoes, porridges, cakes .
|Decla. nutrit. Avg.||Per 100 g||per serving||** RDI / serving|
which saturated fatty acids
|Dietary fiber||11 g||6.6g||-|
** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.