Sunflower seeds-have a very interesting nutritional profile: They are rich in fiber and protein.
Can be enjoyed plain or grilled.
Sunflower seeds will be in delicious bread and pastries recipes. They will aussi be appreciated in salads, sauces, stuffings, vegetables, omelettes ... For an original aperitif, grill the sunflower seeds by Adding a pinch of salt.
|Average energy per 100 g||2521.7 kJ / 609.5 kcal|
|saturated fatty acids||4.5 g|
|Dietary fiber||8.6 g|
** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.
|Expiry Date||Aug 25, 2021|