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MARKAL 500GM ORGANIC BARLEY FLAKES - ماركال 500 غ رقائق الشعير العضوية

SKU:FLOOC500AL

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ماركال 500 غ رقائق الشعير العضوية


"Oat has the reputation of being one of the most nutritive cereals. Its percentage of proteins (12-2%) is above average. It also contains healthy fats, even unsaturated fatty acids, beta-glucan in its schill, and its numerous B vitamins and mineral-contents such as calcium, magnesium, iron, manganese, silicon and zinc, are to be emphasized. Due to a starch division during ripening oat is a highly digestible cereal. In addition it improves mood because of its dopamine content, a hormone-like active agent, in the same way as for the effect of cocoa/chocolate..."

MARKAL

INGREDIENTS:

Barley organic.

 

NUTRITION:

Decla. nutrit. Avg.To 100 gper serving** RDI / serving
Energy 1307.2 kJ
309.4 kcal
784.3 kJ
185.6 kcal
9.30%
Fat
which saturated fatty acids
1.8 g
0.58 g
1.1 g
0.3 g
1.50%
1.50%
Carbohydrates
which Sugars
57.8 g
2.2 g
34.7 g
1.3 g
13.30%
1.50%
Dietary fiber 11 g 6.6 g -
protein 10 g 6 g 12.00%
Salt 0.02 g 0.01 g 0.20%

** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.

 

USAGE:

barley flakes can be eaten as is breakfast sprinkling on your cereal in milk or yogurt. Also allows making savory or sweet dishes (vegetable terrines, vegetable patties, bread, mashed potatoes, porridges, cakes ...).

Expiry Date Mar 2, 2022
Base Unit Pcs
Pieces 6
Color No
Brand MARKAL
Type MISC

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