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MARKAL 500GM ORGANIC OAT FLAKES BIG - ماركال 500جم رقائق شوفان كبيرة عضوية

SKU:FLOAGC500AL

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ماركال 500جم رقائق شوفان كبيرة عضوية


 


Originating in Persia, probably oats-have-been cultivated since the Iron Age.


The oat flake comes from the cereal grain: oats.


Oat flakes are Consumed Mainly in countries of Anglo-Saxon culture, under the name of porridge.

MARKAL
Organic oats .

Oats focuses exceptional nutritional qualities by his protein intake and high fiber.  

 These flakes-have-been precooked, it is feasible to eat 'em without cooking. Vous pouvez aussi cook 'em for 10 minutes and decorate as you wish' em.

Coarse rolled oats are eaten for breakfast by sprinkling em in your cereal, milk or yogurt. They aussi allow the preparation of savory or sweet dishes (vegetable terrines, vegetable patties, breads, mashed potatoes, porridges, cakes, etc.).

Decla. nutrit. Avg.To 100 gper serving** RDI / serving
Energy 1533.3 kJ
364.1 kcal
920 kJ
218.5 kcal
10.90%
Fat
which saturated fatty acids
6.9 g
1.2 g
4.1 g
0.7 g
5.90%
3.60%
Carbohydrates
Including Sugars
56 g
1.3 g
33.6 g
0.8 g
12.90%
0.90%
Dietary fiber 11 g 6.6g -
protein 14 g 8.4 g 16.80%
Salt 0.005 g 0.003 g 0.10%

** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.

Expiry Date Aug 1, 2021
Base Unit Pcs
Pieces No
Color No
Brand MARKAL
Type MISC

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