Oats concentrate exceptional nutritional qualities through Their protein intake and Their richness in fiber.
These flakes-have-been pre-steamed and can be eaten without cooking. Vous pouvez aussi cook em in 10 minutes and decorate as you wish 'em.
Eat as is for breakfast by sprinkling em in your cereal, milk or yogurt. Also Allows the preparation of savory or sweet dishes (vegetable terrines, vegetable patties, breads, purees, porridge and cakes ...
|Nut statement. Average||Per 100 g||per serving||** RDI / serving|
|Energy||1533 kJ / 364 kcal||613 kJ / 146 kcal||7.30%|
qui saturated fatty acids
|Dietary fiber||11.0 g||4.4 g||17.60%|
** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.
|Expiry Date||Jul 28, 2021|