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Regular Price: 34.50SAR

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MARKAL 500GM ORGANIC WHITE QUINOA - ماركال 500 غ كينوا عضوية

SKU:WQUIBC500

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In stock

Regular Price: 34.50SAR

Special Price 22.13SAR

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ماركال 500 غ  كينوا عضوية


Its culture is based in the Andes. Its history dates back to over 5000 years BC


Quinoa, especially rich in protein, was the main food source of the Incas up to the invasion of their territory in the sixteenth century by the Spaniards who banned its cultivation.


 

MARKAL
Seeds of white organic quinoa.

Quinoa is a very nutritious and balanced food. It is naturally gluten-free, so it is ideal for People Wishing to Reduce Their consumption. 

Wash the quinoa seeds. Cook over low heat in 2 times Their volume of water for 10 to 15 minutes up to the small white germ seconded from the seed. Cover and let swell off the heat.

Quinoa will be appreciated as an accompaniment to all your hot dishes, stuffing, pancakes, pilaf or risotto ... It will be delicious aussi cold in salads or tabbouleh.

Average nutritional declarationPer 100 gper serving** RDI / serving
Energy 1606 kj
381 kcal
963 kj
228 kcal
11.40%
Fat
Including saturated fatty acids
6.5 g
0.8 g
3.9 g
0.5 g
5.60%
2.40%
carbohydrates 64.0 g 38.4g 14.80%
with sugar 3.6g 2.2g 2.40%
Dietary fiber 7.0 g 4.2g -
protein 13.0 g 7.8 g 15.60%
Salt 0.01g - 0.10%

** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.

Expiry Date Jul 21, 2021
Base Unit Pcs
Pieces No
Color No
Brand MARKAL
Type MISC

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